Grand Plans: Have You Made Yours?

Most days I feel like I’m seventeen, only without the boyfriend drama and with a credit card that I didn’t “borrow” from my mom. Those are good days. Days where life still feels full of possibilities and bending over to pick up the clothes I’ve strewn about my bedroom doesn’t make me sigh or wince.

Then there are other days where I catch glimpses in a street window or store mirror and I’m so struck by the older version of me that I put my readers on and examine my reflection more carefully. I can’t help feeling betrayed like I just awoke from a sleepover where unbeknownst to me some mean girl drew lines on my face as some cruel practical joke. My eyes are puffier, my face thinner, and I try to reconcile these physical changes with the young, silly girl I still feel like inside.

And while I’m not quite elderly, I’ve aged enough to know that there’s nothing silly in this getting old business. It’s complicated. There are the pesky forms at the doctor’s office where you have to decide whether you want to be resuscitated; who you are giving power of attorney to when you can’t make decisions for yourself anymore; setting up wills and estate planning; who gets what and what the woo-ha do we do with the lifetime of accumulated stuff that the priest warned us we can’t take with us when we go but we bought anyway because it was on sale. Surely, God appreciates a bargain. Read more

Thank You May be the Best Prayer Ever

I love pretty stationary – especially the kind where my name is printed in scrolly pastel font that makes me look like I hold a fancy title in a foreign land where I live in a castle with 100 obedient cats. I know it’s hard to believe an ordinary name on card stock can conjure all that. Yet a blank notecard isn’t limited by possibility, only its weighty perimeter.

Gratitude is kind of like the stationary we write thank you notes on. It’s limitless in the places it can go. There have been countless studies that extoll the merits of gratitude. It has the power to not only reshape our brains but almost every aspect related to a meaningful life. According to an article at Harvard Health Publishing, “gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.”

We hear so much about gratitude in the month of November. We even see the word written in its own scrolly font as if it too ruled over its own castle. It’s a frilly word and we are given all kinds of suggestions of ways to harvest it in our lives presuming that the sole reason for growing it is to keep it for ourselves. We are told to stockpile it, meditate on it, and use it to make our lives more fulfilling.

Yet like so many positive messages that get twisted into an emphasis on self instead of others, we often forget how important it is to share gratitude. It means way more when it’s given away than when we keep it for ourselves. Gratitude gives life meaning, grows relationships, and sustains us during the times between the hardships and the harvest. So often we are encouraged to feel gratitude because it makes us feel better, happier, and healthier. While most of our gratitude originates from those whom we are closest to, it’s often these same people whom we neglect to share our appreciation. Instead of giving gratitude to the people we love we sometimes take them for granted instead. Read more